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Meet Your Host

Emma McKenna is a certified trauma informed Mindset Coach based in the UK, with a background in performance and creative arts. She has always been an ambassador for people’s wellbeing, and the pursuit of living their truth. This started at a young age when she was instrumental in setting up a successful voluntary peer support networkwithin her high school, where senior students would provide support and a safe space for new and younger students could spend time during recess. This also included working with local groups to support various health awareness campaigns for teens.

Now, her work provides the tools for clients to break away from the shadows they have found themselves in, providing support and guidance as they step forward intotheir true selves. Using a combination of techniques, intervention and processes that include somatic breathwork, movement exercises, drama-infused roleplay workshopping, and visualizations. Emma’s group programs offer clients an opportunity to take their power back from limiting beliefs, navigate a world with new-found confidence, and live unapologetically.

Through her guidance, clients move forward empowered,embracing their true selves, and are ready to live a fulfilling and unique life.

© Copyright Emma Mkenna. All rights reserved.